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Inner Diva Pole Studio

Inner Diva Studios - 1. Photos & 5. 7 Reviews - Dance Studios - 1.

Anderson Mill Rd, Austin, TX - Phone Number. Anderson Mill Rd.

Ste 1. 04. Austin, TX7. I signed up for a pole class because I was bored of just going to the gym and wanted to do something fun. After one class I wanted to keep coming and keep learning.

I have been signing up for as many pole classes as I can fit in my schedule. Each instructor has a unique style that makes each class a different challenge. I have had self cofindence issues that melt away in class because the instructors do an excellent job of encouraging you and there is no judgment.

I highly recommend trying a class, even if you've never danced a day in your life. We booked a private party for a bachelorette party, and the girls had a blast! Stephanie was our instructor and she was very easygoing and helpful. None of us had ever pole danced before, but Stephanie made us feel beautiful and free to let loose. They were very friendly on the phone!

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Then we learned a routine with a song of our choosing. We also had a few minutes to just play with the spinning pole (which was really fun). And lastly, we recorded our dance routine for memory's sake and took pictures after. We took nearly 1. I think if they had a camera ready to go this would definitely save time!

Even though I couldn't hold my weight or do a fireman for a month, I just loved the energy here of women finding their strength. And they have a great facility, with ten X poles and giant mirrors - - 8 4. Their are many classes a week and scheduling is easy through Mind. Body. I benefited a lot from taking Personal Training from Amanda Grant to build the strength I needed to do certain moves.

Since working with her, I noticed that I was much less likely to pull a muscle from overtraining. She just has a great way of breaking down moves and explaining them clearly. If it's your first class, I'd suggest looking for her on the schedule.

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All the teachers are great, and each has their own focus. Keeley offers a fun heels class, Sonnie does lots of strength exercises, and Amanda has a good background in anatomy and personal training.

I have only done the hoop classes here, but they are awesome! Love it! Very disappointing! I live in El Paso and have been doing pole classes for almost 3 years for fitness. My friends and I went booked a bachelorette party here. I was really looking forward to checking out a studio in austin.

While the studio was beautiful and the staff was courteous, I was not allowed to do any tricks that required an invert! I knew that the class was going to be a basic beginners one, but I had planned to play around in the side while my friends learned the spins. What is the point of signing a waiver if you won't allow experienced polerinas to play around? I got a 1. 0 class .

They have a convenient online system to book or cancel classes and a very forgiving cancellation policy of up to 2 hours prior to the class. I live in Pflugerville, so there's no good way to get here and driving less than 1. I also just moved here so lesson learned. Welcome to austin traffic.

I've also taken a Wednesday night beginner pole class. Get there super early because they don't allow late admittance and there are two pole sizes. So for someone like me who has hands the size of a 1. I liked the pole class it was also at your own pace and no pressure. All different skill levels in there. I probably won't be able to go to anymore though because I've got a shoulder injury and it was just too much doing the spins trying to hold on. All in all very cool studio with constant deals..

I came for a class over the weekend and found the entire experience to be incredibly delightful. The instructor, Sunny, was very personable and knew many of the other pole students by name. I felt like I got a good introduction, which was exactly what I was going for, since this was my first ever pole class. Afterwards I felt healthy, invigorated, and more pleased with my body than I was when I arrived. Fit & Flexy was a great start to my Saturday morning! They have a wide range of classes to include belly dancing, boot camp, chair tease, pole dancing, zumba, yogalates, abs and hooping. They also have various levels from beginners to the pros.

I have taken Kim's cardio hoops class about 6 times and this is the most fun I have had while working out. There is something about hoola hooping that reminds one of youth and while it seems like your not really working out, your obliques and triceps will be sore the next day. A workout where everyone is laughing, dancing and all grins? I have never paid full price for a class using their various discounts.

An example of one of the specials they ran recently was $1. There is also a one time Yelp discount of 2. Only been here once but I feel like giving a local business some love so here it is. I bought my first groupon ever, to this place and I' pretty sure I'll become a regular. It is a girly place which is refreshing.

I have spent plenty of evenings at some . Anyway, I went to a core and more class and while I didn't feel that I was very challenged I did feel the burn a few times.

I'm sure it did my body some good. The instructor Kim was very friendly and funny (laughter is good for you!) At this point, I plan to check out all the classes. I admire pole dancers because it requires lots of strength, flexibility and coordination so I'll give that my best shot.

But the thing that drew me in the most, is the mix of types of classes including yoga. Oh and of course, the young lady at the front that checked me in was very friendly. Lastly, they are affordable wa hoo!! I really do love it here! All the instructors are great, and there are several different girls that teach the same classes so you can schedule with an instructor that fits your personality/pace. I almost always take the pole classes, but I also freaking love Chair Tease and BUTI Yoga.

Everyone here is so supportive, and really lends to an environment where you can be comfortable (especially when running around nearly naked). I use the punch cards because I don't have a reliable schedule, but they have different card/membership options that can fit anyone's schedule. Pluck up the courage and go, you'll thank yourself : )It started as my friends were taking the class and I followed them. My first class was Body Drop and boy did it kick my butt. I realize that I needed to build my stamina. I couldn't finish the first class. Now I can finish but I am still out of breath.

I will work up to being the best I can be. I have also taken Zumba, which is less intense than Body Drop. If you like Latin music, Zumba is definitely the way to go! I have tried Buti Yoga. Dance + Yoga = Awesome! Last, I have tried Fitness Hula Hoop.

I am definitely not good at hula hooping but the teacher is amazing! She has such a positive outlook and she will teach you how to hula hoop. Everyone is so upbeat and positive, which makes me feel wonderful! I went to the Tuesday night Zumba class and I LOVED it!!!

So So much fun and finally a studio that is not HOT! For me this alone would have earned the place five stars honestly. Every body there is so nice and as a more curvy lady I felt welcome and supported as I fumbled through my first class, having not really exercised at all for the past two years. The teacher is fantastic and I cannot say enough good things about this place. I look forward to trying out pole dancing next week. My 3 friends and I bought the punch card on Groupon for classes and started in the middle of November.

Our first class was Buti Yoga. This was my first time doing any kind of group class.

I previously had a membership at a gym and was going 5 days a week doing treadmill, stair master, etc. I felt like I was forcing myself to go. We all wanted something fun and new to try. When you walk into Inner Diva you are always greeted with a smile and feel very welcomed. It's very girly and bright inside. They have a locker room and restroom which are always clean. They provide towels and yoga mats if you don't have one, at no extra charge.

All of the instructors are welcoming and fun and have great attitudes. I have no experience with dance classes or yoga and I never feel like I'm unwelcome or out of place. Some of the classes such as Body Drop have lots of footwork and movement which is great for burning calories but sometimes I get lost or can't keep up. King Arthur: Excalibur Rising watch online in english in 2K on this page. The instructors will tell you don't worry, just keep moving! That's the point, you can't expect to learn it the first time, but they keep a lot of the same choreography so you can eventually get the hang of it. I use the online registration for classes which is super easy and convenient.

The classes are a thorough workout and fun at the same time. Watch full movie Zeebo Newton with english subtitles 4K more. I take the pole and stretch classes and continue to grow with my strength, flexibility, and understanding of what my body can do. What a gift! Honestly I don't like here much. The price is kinda cheaper than others but unless you are really close to this studio otherwise don't choose it. For Pole Beg class time is really hard to catch it and if u live little bit far away don't chose it! Cuz they have a rule said if u are late more than 5mins u can't get into the class.

Well I know late is not a good thing. But sometimes you drive like 5. That's really don't make me feel ok. I recently rejoin Inner Divas team. The cost is not cheap and it worth what you pay for.

I had been putting it off and off because for a student, the prices are a little high for what I would pay for. Upon my return from a 7 week graduation backpacking trip throughout Europe where I lost 3 pounds, I immediately gained it back +5 more literally in a matter of days (2 to be exact). I decided that while I still had some residual money left over, I would 'spend it all' and before looking for a job like a responsible adult. I saw that they had $1. I think I somehow did it in reverse - created an account, paid, and then booked.

Inner Diva - Meridian, IDAbout: Inner Diva in Meridian, ID - Ada County is listed in the categories Health Clubs & Gymnasiums and Health, Fitness, & Athletic Clubs. If you did business with Inner Diva, please leave a review and help us improve and help other people. Also, don't forget to mention Hubbiz.